Every accomplishment starts with the decision to try.
Sarah
Sarah, 29, faced a trauma that left her heavier — in body and spirit — than before coaching with us. But after a second round, Sarah lost 52 lbs and is stronger than ever — inside and out. Read More
Enough is enough, Something’s got to change.
David
A former college athlete and high school football coach, David knew his way around the gym. Problem was he ate more doughnuts than he did push-ups.
He got his butt in gear, lost 82 pounds, and now his kids are his new reason to stay in shape. Read More