Congratulations! I am so glad to have you here. You have taken the first step in your transformative journey towards deep health and well-being. 😊

We will be using this platform to gain more insight on each weekly practice, check in with me on how you are doing, and keep track of measurements and results. I have also gamified the platform so that you can gain “achievements” along your journey, which you can share with others.

First things first, I need you to fill out the following intake (see under “Program Content” below) so that I can get to know you and tailor your experience a little better. Everything between us is confidential! I completely respect you and your privacy. Please finish this as soon as you can so I can send you your Quick Start.

The first week after the program starts is a planning & preparing week. The practices the following weeks will become available here as time goes on.

Again, I am so excited for you and glad to have you here! I whole heartedly believe you can do this! To deep happiness and health… 🎉